Wsports

Wsports

Lower Body Stretches Exercises

Lower Body Stretches EXERCISE 1 : GLUTE STRETCH Targeted muscles : glutes (small, medium and large gluteus). Execution of the exercise : in a lying position, place your ankle on your opposite knee and grab the back of your thigh…

The NEW Mr Olympia Hadi Choopan

A historic day for the Persian champion and Mr Olympia Hadi Choopan, aka the “Persian Wolf”. The bodybuilding fans witnessed the victory of the real rules of the game. The victory of the owner of the title of the best…